Okay, I have to admit it...I am addicted to the Wii game system. I got a Wii earlier this week and have been playing Wii sports every night. Now I have the Wii Fit. I highly recommend this system and program to anyone that wants to exercise at home. You do all types of exercises such as yoga, aerobics, strength training, and balance. The workouts start out slow and it can tell how you are actually doing during the workout. As you progress so does your workout. The good part about this is it makes the workout fun!
Well, I am back to my exercises!